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| SWIM ACADEMY |
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SWIM ACADEMY ADULT LESSONSFor all bookings and enquries please contact us, taking bookings now for January swimming lessons.Our Adult Swimming Lessons are a great way to introduce you to swimming whether you are looking to take the plunge as a complete beginner or if you are returning to swimming and want to work on your stroke and technique. There are 3 class levels to suit all abilities, which run on Tuesdays at 7pm and Thursdays at 10am: Adult Beginner – which also caters for nervous adults. Adult Improvers – for those who can move through the water but have no defined stroke pattern. Adult Advanced – for those who have a knowledge of the three main strokes – frontcrawl, backcrawl and breaststroke but their technique needs work. For the more proficient swimmer we have the following courses: Lane Coaching & Early Morning Training - Adult Lane Coaching is suitable for triathletes and sea swimmers but also those who wish to partake in swimming for fitness. All levels of fitness are catered for, with slow, medium and fast lanes to differentiate swimmers. This course is run on Monday and Wednesday at 8pm, discounts offered for multiple evenings booked, cheaper rates for term booked rather than pay as you go. Pay as you go: We currently offer morning lane training for €6 and evening lane coaching for €8.50. Both sessions offer swim training, with the evening sessions incorporating more stroke technique, style pointers and advice if desired. A weekly pass can be purchased at reception for €30 which includes unlimited training for one week & unlimited public swimming. Open Sea Swimming Course – This brand new course is aimed at triathletes and sea swimmers and runs for 12 weeks in the lead up to the summer months. The course not only covers stroke technique and style but also various techniques used only in open water. This course is run on Wednesday evenings at 8.30 – 9.45pm. Private Lessons – We provide private lessons to those swimmers who wish to gain more from their time in the pool. Whether you are a beginner or a triathlete we have instructors with in depth experience teaching all abilities. Please click on the link on the left for a copy of the pool timetable. Most lessons can be booked termly or pay as you go. |
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